Why Look at the Gut?

Research is showing that the gut not only plays a key role in our digestion and nutrient absorption, but also our emotions, sleep, skin, hormones, immune function, neurologic health, and overall wellness. We now know 80% of our immune system is living in our gut, our gut and brain are directly tied through the gut-brain connection, and about 95% of our serotonin is produced in the gut. We have 500 species and three pounds of bacteria in our gut, good and bad. When the good microbes get offset by bad microbes this causes illness in a multitude of ways. We have more bacteria living on and in our body than we do human cells. These microbes are vitally important and called our microbiome.

Balance The Gut’s Microbiome for...

  • More Energy
  • Improved Performance
  • Better Sleep
  • Elevated Mood
  • Improved Focus
  • Optimized Body Weight
  • Improved Immune Function
  • Improved Hair Growth
  • Decreased inflammation

Heal The Gut to address...

  • Digestive Problems
  • Skin Problems
  • Autoimmune Conditions
  • Anxiety or Depression
  • Behavioral Disturbances
  • Hormonal Imbalances
  • Chronic Illness
  • Fatigue or Brain Fog
  • Immune Problems
  • Neurologic Support

What is a GI-MAP Test?

The GI Microbial Assay Plus (or GI-MAP™) test is a DNA-based stool test that provides a detailed analysis of your gut microbiome. This test analyzes the levels of both good and bad bacteria, parasites, viruses, worms, fungi, as well as immune and digestive markers in your gut. It also allows us to look for markers of inflammation in your gut along with signs of leaky gut syndrome. As we analyze the results of your test, we focus on eliminating microbes that may be the culprit for a variety of gut imbalances that lead to illnesses all over our body. This “map” allows us to customize a program that will help restore balance to the biome specifically for your gut.

Let’s Get You Started

After purchasing the package that’s right for you, check your inbox for a welcome email. In that email is a link to complete a health history questionnaire.

4 Month GI-MAP package

$465*

* Plus, $359 paid directly to Diagnostic Solutions lab for the GI-MAP test with potential insurance coverage.
This package is for those ready to test before they guess. Identifying gut imbalances and formulating a personalized protocol based on your results. Collect your test sample in the comfort of your home and mail back to the lab.

 

  • GI-MAP Test Results Review
  • 1-Hour Consultation
  • Protocol Development
  • Weekly Email Check-in
  • Ten page self-paced Nutrition and Lifestyle Overview with coaching videos and additional resources ($85 value).
  • Supplement recommendations are based on test results and average ~$200-300 a month. (10% off for certain orders over $250)
Start Here

1-hour wellness consult

$85

Based on your individual wellness goals, we will review proper supplementation, diet modification, exercise suggestion, and specific lifestyle alterations. This includes a custom-made protocol formulation.
  • No Testing Required
  • Wellness consult fee waived for those who have enrolled with a doTERRA membership onto my team.
Start Here

4 Month GI-Map Package

$465*

* Plus, $359 paid directly to Diagnostic Solutions lab for the GI-MAP test with potential insurance coverage.
This package is for those ready to test before they guess. Identifying gut imbalances and formulating a personalized protocol based on your results. Collect your test sample in the comfort of your home and mail back to the lab.
View What's Included
  • GI-MAP Test Results Review
  • 1-Hour Consultation
  • Protocol Development
  • Weekly Email Check-in
  • Ten page self-paced Nutrition and Lifestyle Overview with coaching videos and additional resources ($85 value).
  • Supplement recommendations are based on test results and average ~$200-300 a month. (10% off for certain orders over $250)
Start Here

1-hour wellness consult

$85

Based on your individual wellness goals, we will review proper supplementation, diet modification, exercise suggestion, and specific lifestyle alterations. This includes a custom-made protocol formulation.
View What's Included
  • No Testing Required
  • Wellness consult fee waived for those who have enrolled with a doTERRA membership onto my team.
Start Here

Whole Body Wellness Packages

 

A whole body, systems approach is most appropriate for those who do not want to conduct lab testing or those who want a more comprehensive approach to addressing their health issues. This approach is approved for both children and adults.

Read More...

I use the Roadmap to Health systems approach developed by CellCore Biosciences. This system can only be dispensed by licensed professionals who have gone through specialized training.

The primary areas of focus are on gut health, cellular detox, immune support, mitochondrial healing, cellular health, and opening drainage pathways through the gut, lymphatic system, liver, and kidneys.

There are different packages available, but all options keep gut health as a primary focus while also addressing the gut’s connection to the whole body. This step-by-step process targets different systems of the body at each stage, so the underlying root causes can be efficiently addressed from multiple angles.

4 Month Foundational Package

(learn more here)

$340*

* One-Time Entrance Fee (saving $150).
Ideal for people who want to keep their price and time commitment low.

 

  • Intake questionnaire and forms
  • Weekly email check-ins and coaching ($340 value)
  • Monthly system personalization and optimization ($65 value)
  • Includes my 10 page self-paced Nutrition and Lifestyle Overview with videos and resources ($85 value)
  • Each months supplement kit ranges from ~$240-300
Start Here

4 month expedited comprehensive package

(learn more here)

$340*

*One-Time Entrance Fee (saving $150).
For those looking to complete a deeper approach into addressing root causes while keeping time commitment low.

 

  • Intake questionnaire and forms
  • Weekly email check-ins and coaching ($340 value)
  • Monthly system personalization and optimization ($65 value)
  • Includes my 10 page self-paced Nutrition and Lifestyle Overview with videos and resources ($85 value)
  • Each months supplement kit ranges from ~$260-$340
Start Here

4 Month Foundational Package

(learn more here)

$340*

* One-Time Entrance Fee (saving $150).
Ideal for people who want to keep their price and time commitment low.
View What's Included
  • Intake questionnaire and forms
  • Weekly email check-ins and coaching ($340 value)
  • Monthly system personalization and optimization ($65 value)
  • Includes my 10 page self-paced Nutrition and Lifestyle Overview with videos and resources ($85 value)
  • Each months supplement kit ranges from ~$240-300
Start Here

4 month expedited comprehensive package

(learn more here)

$340*

*One-Time Entrance Fee (saving $150).
For those looking to complete a deeper approach into addressing root causes while keeping time commitment low.
View What's Included
  • Intake questionnaire and forms
  • Weekly email check-ins and coaching ($340 value)
  • Monthly system personalization and optimization ($65 value)
  • Includes my 10 page self-paced Nutrition and Lifestyle Overview with videos and resources ($85 value)
  • Each months supplement kit ranges from ~$260-$340
Start Here

9 month comprehensive package

(learn more here)

$680*

*One-Time entrance fee (saving $316).
For those willing to commit to a long term protocol to enable the most extensive approach in addressing the deepest root causes.

 

  • Intake questionnaire and forms
  • Weekly email check-ins and coaching ($765 value)
  • Monthly system personalization and optimization ($146 value)
  • Includes my 10 page self-paced Nutrition and Lifestyle Overview with videos and resources ($85 value)
  • Each months supplement kit ranges from ~$260-$340
Start Here

9 month comprehensive package

(learn more here)

$680*

*One-Time entrance fee (saving $316).
For those willing to commit to a long term protocol to enable the most extensive approach in addressing the deepest root causes.
View What's Included
  • Intake questionnaire and forms
  • Weekly email check-ins and coaching ($765 value)
  • Monthly system personalization and optimization ($146 value)
  • Includes my 10 page self-paced Nutrition and Lifestyle Overview with videos and resources ($85 value)
  • Each months supplement kit ranges from ~$260-$340
Start Here

Education Packages

1 Month Self-Paced Healthy Habits Workshop

$35

For those who are ready to adopt healthy lifestyle habits that fit their unique schedule.
  • Go as fast or slow as you want to cover three new topics each week.
  • Includes our recorded coaching videos and round table discussions.
  • Each topic has additional resources to include articles, podcasts, videos or TED Talks for deeper insight.
  • Small homework assignments are included with each topic for better self awareness.
 
 
Topics include:
Week 1:
  • Time Management and Prioritization
  • Movement and Exercise Basics
  • Pillars of Wellness Overview
Week 2:
  • Nutrition Basics
  • Gut Health
  • Healthy Sleep
Week 3:
  • Toxin-Free Living
  • Proper Hydration
  • Stress Management
Week 4:
  • Smart Supplementation
  • Creating a Mission
  • How to Put It All Together
Start Here

Gut Health eBook With Audio

$7

This book is designed for people who are looking to get a more comprehensive understanding of gut health and how it impacts every aspect of wellness.
Over 20 pages of content with audio links.
Topics include:
  • Introduction to the digestive system, anatomy, and the microbiome
  • Traditional vs Functional approaches to gut health
  • Five most common root causes to gut issues
  • What disrupts the gut
  • What positively impacts the gut
  • Commonly overlooked symptoms
  • Gut-brain connection and mental health
  • A whole body approach to gut health
  • Details on how to address root issues
Start Here

1 Month Self-Paced Healthy Habits Workshop

$35

For those who are ready to adopt healthy lifestyle habits that fit their unique schedule.
View What's Included
  • Go as fast or slow as you want to cover three new topics each week.
  • Includes our recorded coaching videos and round table discussions.
  • Each topic has additional resources to include articles, podcasts, videos or TED Talks for deeper insight.
  • Small homework assignments are included with each topic for better self awareness.
Week 1:
  • Time Management and Prioritization
  • Movement and Exercise Basics
  • Pillars of Wellness Overview
Week 2:
  • Nutrition Basics
  • Gut Health
  • Healthy Sleep
Week 3:
  • Toxin-Free Living
  • Proper Hydration
  • Stress Management
Week 4:
  • Smart Supplementation
  • Creating a Mission
  • How to Put It All Together
Start Here

Gut Health eBook With Audio

$7

This book is designed for people who are looking to get a more comprehensive understanding of gut health and how it impacts every aspect of wellness.
Over 20 pages of content with audio links.
View What's Included
  • Introduction to the digestive system, anatomy, and the microbiome
  • Traditional vs Functional approaches to gut health
  • Five most common root causes to gut issues
  • What disrupts the gut
  • What positively impacts the gut
  • Commonly overlooked symptoms
  • Gut-brain connection and mental health
  • A whole body approach to gut health
  • Details on how to address root issues
Start Here